by guest blogger Pam Peeke, MD, MPH, FACP, FACSM, best-selling author and expert on health, fitness, and nutrition With so much complexity in our daily lives, it’s sometimes hard to remember what you need to do to stay on track with your wellness. So often, we get derailed by countless distractions tugging at us from […]
Tag Archives | wellness
7 Tips for a Healthy You
by guest blogger Dawna Stone, certified health coach, winner of The Apprentice: Martha Stewart, and author of The Healthy You Diet We all strive to be healthier, feel better, and look younger. Leading a healthy life benefits us both physically and mentally. Some benefits include healthy weight, glowing skin, bright eyes, improved thinking, increased energy, […]
Stop the Body Shaming
by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition There’s been a lot of hoopla recently about the latest annual Sports Illustrated swimsuit issue. Mostly because the magazine’s public relations team proclaimed that for the first time a plus-size model, Robyn Lawley, would be included in the lineup […]
The Truth about Treating Lyme Disease
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer There’s a silent epidemic creeping around us, and mainstream medicine has only just begun to take a serious look. So what is this disease that experts are calling the fastest-spreading vector-borne illness in the country? Lyme disease. It’s estimated that Lyme disease strikes between 20,000 […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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