by the Rodale’s team What are superfoods, you ask? Well, they’re an amazing group of super nutrient-dense, natural foods that give you “more bang for your buck” nourishment-wise! Many superfoods can help protect your brain and immune system, as well as fight inflammation and aging. Some of our personal favorites are almonds, flaxseed, and dark […]
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Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
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Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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