I know it’s not even Thanksgiving yet, but the holiday season has begun, and just as you have to prepare in advance for a big meal, it’s good to prepare for how to make it through the holidays emotionally. Let’s face it, after New Year’s Day, there are going to be a few long dark […]
Tag Archives | relaxing
The Importance of Just Sitting (and 5 Ways to Do It Well)
Sometimes the best thing you can do for yourself is sit down and relax.
Listening to Signs from Nature
We are used to thinking about nature as sending “messages” with big things like weather and earthquakes—though we often scoff at the idea as superstition. But there is a whole tradition around the world of looking at the little signs from nature and examining the personal messages that may be there for us. This morning […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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