Tag Archives | relax

Maria's 5 Favorites: Treat Yourself in 2016

Maria’s 5 Favorites: Treat Yourself in 2016

Happy New Year, Dear Reader! I hope you’ve had a wonderful holiday season. Now that the festivities have come and gone, hopefully things will calm down for a bit so you we can all recharge. This is why I love the start of a new year; it’s like pressing the reset button. These first few […]

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Permission to Recover…Granted!

Permission to Recover…Granted!

I don’t know about you, but I grew up with the image of the hard-working career person as someone who only sleeps five hours a night, starts work at 5 in the morning, and continues late into the evening—someone who’s always working, even during “recreational” time: golfing, fishing, socializing at the bar, attending conferences. It […]

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Maria's Five Favorites: Get Cozy!

Maria’s Five Favorites: Get Cozy!

You know what you need to do? Chillax! It’s the weekend! We all need some downtime to recharge our batteries now and then. Why not make today that day? Not sure where to start? Here are my 5 steps for the ultimate day of cozy relaxation: Step 1. Pull on a comfy hoodie. The softer […]

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Mom's Back-to-School Supplies List

Mom’s Back-to-School Supplies List

by the Rodale’s team It’s that time of year again! The season when back-to-school sales and advertisements  pop up everywhere and your shopping cart is full of pencils, backpacks, and notebooks. You might find yourself thinking for an inordinate amount of time about binders—or asking yourself why in the world Ms. Smith requires 50 red […]

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