by guest blogger Peggy Kotsopoulos, registered holistic nutritionist, culinary consultant, and author of Kitchen Cures: Revolutionize Your Health with Foods that Heal How you look and feel is a direct reflection of what you eat. Food shapes the way you think, the way you process information, the clarity of your ideas and thoughts. It influences […]
Tag Archives | recipes

Bake the Best Macaroni and Cheese
by Paul Kita, senior associate editor at Men’s Health Every once and a while, it’s good to indulge. In fact, indulgence is part of a healthy diet. The best eating plans are ones that operate on inclusion, not exclusion. Think about it: When someone tells you that you can’t eat pizza, what does that make […]

Cinnamon Buns from Scratch
It all started with a Facebook post from a friend sharing the Pioneer Woman’s Cinnamon Buns recipe. (Yes, Laurie, it’s all your fault!) I’ve wanted to make cinnamon buns for ages, but now I was downright obsessed. I studied the Pioneer Woman’s recipe and it looked yummy, but it made seven pans of buns and […]

Maria’s Virgin Martini
As some of you may know or remember, I don’t drink alcohol. I haven’t for a good 15 years. I can honestly say I don’t miss it. However, every once in a while I have the kind of day where at the end of it I think, “I could use a drink.” Sometimes it’s a […]

Haika’s Secret to Incredibly Flaky Piecrust
Recently, when I was at the Easton Farmers’ Market, I ran into Haika, one of my favorite bakers. A few years ago I asked her to teach me how to make “Pop-Tarts,” which she does incredibly well. As these things often go, we still haven’t gotten around to it and laughed about “maybe next year.” […]

Savory Pumpkin Soup
Once, a long time ago, on the Carribean Island of St. John, on the far side of the island in a little shack of a restaurant surrounded by goats and lapping waves, we had pumpkin soup that tasted like heaven. I’ve had many kinds of pumpkin soup since then, all competing for “as good as” […]

Escarole and Pomegranate Salad
Once my nephew had a girlfriend from Spain. For the holidays, they brought an escarole and pomegranate salad to dinner that I’ve been wanting to make it ever since. I’ve recreated it from taste and description, and it’s good. My kids kept asking me “What IS escarole?” And I tried to describe it. Like a […]

Honoring Our Heritage
by guest blogger “Coach” Mark Smallwood, Rodale Institute executive director There is much to be learned from our ancestors. Our parents, grandparents, and great-grandparents had deep roots in agriculture. Modern organic farming is based on the philosophy that we must learn from past generations and modernize those lessons for current agricultural conditions. However, as generations […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
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Organic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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