by guest blogger Paul Kita, food and nutrition editor at Men’s Health I’m not going to pretend I’m Italian. I’m Polish. But I’ve eaten my weight in eggplant parmigiana over the years, and cooked a fair amount of the stuff—especially this time of year, when fresh eggplant piles gleam atop farmers’ market tables. I’ve also […]
Tag Archives | Paul Kita
The 15-Minute Grilled Meal That’s Perfect for Any Weeknight
by guest blogger Paul Kita, food and nutrition editor at Men’s Health There’s this game my wife and I play that’s not always fun. The game is called “What’s for dinner?” My wife plays by forfeiting immediately, leaving me to pilfer the refrigerator in search of protein and produce. Some nights, “What’s for dinner?” ends […]
The Simple Egg Sandwich You’ll Taste Once and Never Forget
by guest blogger Paul Kita, food and nutrition editor at Men’s Health It is undeniable that America loves sandwiches. On any given week, 43 percent of Americans eat four or more sandwiches a week, according to Technomic, a research firm. If you run the numbers, that’s 208-plus sandwiches a year. Here’s the kicker though: […]
Wasabi Edamame
by guest blogger Paul Kita, food and nutrition editor at Men’s Health Some foods have mind–control powers. They commandeer your gray matter, and your willpower falls subservient to their demands. Edamame, those habit-forming poppable pods from whole soybeans, are one of these mystic munchies. If you haven’t had edamame, you have yet to learn of […]
Why Every New Year’s Eve Party Deserves a Cheese Ball
by guest blogger Paul Kita, food and nutrition editor at Men’s Health You can pretend that you’re going to eat solely from the vegetable tray at this year’s New Year’s Eve party. You can vow that you’ll snack on nuts and nuts only. Or you can promise that you’ll stay away from the buffet spread […]
This Is the Single Best Tomato Soup You Will Ever Eat
by guest blogger Paul Kita, food and nutrition editor at Men’s Health The words “tomato soup” usually conjure the image of gloppy condensed tomato goo slopping out from a can. Sure, serve the shelf-stable stuff with grilled cheese and you have a nostalgia-invoking comfort meal. Admit, though, that the tinny-tasting soup plays a minor role […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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