by guest blogger Peggy Kotsopoulos, registered holistic nutritionist, culinary consultant, and author of Kitchen Cures: Revolutionize Your Health with Foods that Heal Have you ever walked into a room and completely forgotten what you came in for? Or bumped into someone on the street whom you’ve met repeatedly, but you still can’t remember his or […]
Tag Archives | omega-3 fatty acids
10 Best Brain-Boosting Foods
Stocking up on Seasonal Super Foods
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Our relationship with food is constantly evolving. In the past few years, many of us have embraced localism, doing the extra work to find items that are locally grown and raised rather than shipped thousands of miles from foreign locations. We do this for […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
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Organic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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