Swimming: Joy There are few things more joyful to me than swimming. I’m not talking about doing laps. I’m talking about jumping in and playing. Or floating on a raft. Floating on your back and looking up at the sky. Swimming naked!!! Are you the kind of person that goes in, or do you stay […]
Tag Archives | Nature

14 Days of Summer, a Meditation:
Day 10
River: Surrender My favorite mental image from reading about Tantra is that the secret to happiness is floating as if you’re in a river. We are all travelling together in a river of time, and you can fight it or try to swim upstream or you can just surrender and float in the current, letting […]

14 Days of Summer, a Meditation:
Day Five
Rain: Replenishment Rain is essential to all our survival. Sometimes it forces us to stop our activities and just rest and replenish ourselves, just as it replenishes the earth. Think about it: We’ve all heard the statement “what goes up must come down.” But what comes down also goes back up again. Rain is the […]

14 Days of Summer, a Meditation:
Day Four
Clouds: Dreaming You can lie on the ground and look at the clouds at any time of year, but there is something about summertime—the warmth, the leisure—that makes it perfect. Clouds are like dreams, fleeting, changing, hard to hold onto but beautiful and fascinating. I’ve been told on good authority that the Aborigines call their […]

14 Days of Summer, a Meditation:
Day Three
Sunshine: Unconditional Love For some people, summer is a chance to complain about the heat or lock themselves into air-conditioned habitats. But our bodies need sunshine to survive and be healthy—in fact we wouldn’t exist without the sun! The sun shines on everyone with no regard for race, wealth, fashion sense, or religion. The sun […]

14 Days of Summer, A Meditation:
Day One
Flowers: Desire Summer is the season of flowers. We enjoy them for their outrageous beauty. We give them as gifts to show gratitude, love, and appreciation. But why do flowers exist? Why do they bloom in summer? Flowers are nature’s way of expressing desire—the desire to attract pollinators, the desire to reproduce, the desire to […]

My 14 Days of Summer, A Meditation
It’s no secret that summer is my favorite season. I was on vacation and so much enjoying the clear ocean water and the Rosa rugosa, as well as my children’s awe at the Rosa rugosa “hips”—”Mom, what are those things?”—when this idea for a series of blogs came to me. Not just a celebration of […]

The Regrets of Summer
It’s August. I have a couple of friends who, like me, can’t help but start to fret this time of year. Summer is almost over! It’s hard to enjoy it when you know what’s coming around the corner: back to school, cold weather, the dark days of winter. Yeah, yeah some of you love fall, […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
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Organic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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