I’d heard about chakras way back when I was a teenager, and associated them with “New Age” woo-woo nonsense, or perhaps a reason to collect multicolored crystals. However, I also consider myself a health adventurer…
Tag Archives | Natural Healing
10 Cures for a Bad Mood
by guest blogger Maya Rodale. Bad moods happen to the best of us. Unfortunately, I seem to have a sensitive temperament that makes me prone to moods. Fortunately, I’ve developed strategies to cheer the heck up.
3 Aphrodisiac Smoothies
by guest blogger Mark A. Moyad, MD, MPH. I have probably investigated more than 100 aphrodisiacs in my career, and the majority (90-plus) have little to no merit. But a few, such as arginine, capsaicin, ginger, and maca, are interesting and do deserve some attention.
A Visit to My Kitchen: Alisa Gravitz
Alisa Gravitz, green-living pioneer, social investment leader, and executive director of Green America, is in my kitchen today.
Unbinding the Heart
by guest blogger Agapi Stassinopoulos. There are no seven or eight simple steps to unbind our hearts, but there is one choice that we all have, and this is our golden opportunity in every moment of every day, whatever small or big challenges it brings: Do I shut down or do I choose to open up one more time, even deeper?
5 Ways to Nourish Winter Skin
by guest blogger Mark A. Moyad, MD, MPH. Winter skin takes a beating, But there are easy steps you can take to nourish your winter skin and keep it happy.
The 3 Best Spices for a Longer Life
by guest blogger Dr. Mao. Traditional Chinese Medicine and other Eastern traditions have been using herbs and spices to cure common illnesses and maintain good health for centuries. Here are three spices that can help you to feel better and live longer!
The Holiday Foods
That Will Boost Your Mood
Certain foods can give you a sharper, more energized, happier brain. In the spirit of the holidays, we’re calling out which holiday foods are bursting with the elements of happiness. That’s right, Holiday Good Mood Foods!
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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