by guest blogger Isaac Eliaz. These winter days are so magical. We bring light into the darkness and warmth and cheer to the cold stillness. We offer thanks and give gifts and rejoice with our loved ones. Within these time-honored traditions and rituals, music, harmony, and rhythm have always played a central role in ritual celebrations, stirring the subconscious and, ultimately, promoting healing on all levels—physical, mental, emotional, and spiritual.
Tag Archives | Natural Healing
5 Surprising Winter Health Tips
by guest blogger, Mark A. Moyad. Here are my favorite tips for staying physically, mentally, and emotionally healthy during the winter months. (Vacation not included!) These 5 simple suggestions are things anyone can do easily and inexpensively to stave off the winter blues and sniffles.
5 Ways to Transform Your
Stress Response
by guest blogger Doc Childre. From my years of researching stress, I know that stress that can accumulate and make us feel overwhelmed and uncertain about the future. Fortunately, there are simple tools we can use to transform our stress response and stress accumulation. I’m going to share a few of them with you.
Sweet Solutions: How To Have
A Guilt-Free Holiday Season
by guest blogger Isaac Eliaz. You can actually have your cake and eat it too! A balanced diet, the right nutrients and other healthy habits outlined below, can prevent, and even reverse the damages from over consumption of refined sugars and carbs. And if you’re looking to kick your sugar habit for good, these solutions will boost your efforts, curb cravings and can help you lose extra weight.
The Magical Power of People Poop
Every once in a while I see something that stops me in my tracks. This time it was a report I saw in our internal library abstracts that told of a new and highly effective experimental treatment for a very threatening illness known in hospital talk as C. diff (aka Clostridium Difficile). It’s an infection people who are on antibiotics can get, and it’s often deadly. Hospitals do not like C. diff, and it’s whispered in hushed tones, “He’s got C. diff.” Not good. But, now, there might be an effective and safe treatment, and it was found in a very unlikely place…
Five Things To Avoid To Prevent Breast Cancer
by guest blogger Isaac Eliaz. Over the past decade, real progress has been made in the prevention and treatment of breast cancer. Even though we are making headway, it’s important to remember we may never completely prevent or cure this disease. We must stay vigilant to continue refining and redefining our breast cancer approaches for greater prevention and survival rates. Here are 5 risk factors that can be eliminated or reduced to help prevent the development of breast cancer.
The 7 Best Natural Cold and Flu Prevention Tips
by guest blogger Mark A. Moyad. Here are some of my favorite tips for natural cold and flu prevention. These are some basic, inexpensive, and effective things to do from head to toe to prevent cold and/or flu symptoms from getting you this season. These tips can also potentially reduce the severity of infections if you happen to get one.
Toxic Shampoo: Read before Applying
by guest blogger Isaac Eliaz. Like so much in modern life, shampoos and hair care products often contain too many ingredients that were born on a chemist’s bench. These chemicals are absorbed through the skin and into the bloodstream, and from there they can wreak havoc on organs, tissues, and cells. If we live anywhere near modern civilization, it’s pretty much impossible to avoid all exposure to harmful, health-robbing toxins. But we can make smarter choices about what we purchase, consume, and lather onto our bodies. Here’s a list of common chemical offenders found in many shampoos:
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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