Tag Archives | Natural Healing

Don't Forget Your Vitamin D

Don’t Forget Your Vitamin D

This time of year, it’s easy to only be outside while you are going from your house to your car to your job and back again. But I often forget why that’s such a big mistake. And if I get into that cocooned ritual, it’s not very long before I start feeling depressed and sad […]

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What Swine Flu Feels Like

What Swine Flu Feels Like

I am happy to report that my two youngest daughters and I have survived swine flu. There is great relief in that statement, because I think the worst part of the pandemic is wondering if you or your kids are going to be among the 1% who suffer serious, if not fatal, consequences of the […]

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How Canyon Ranch Saved My Life, Part 2

How Canyon Ranch Saved My Life, Part 2

(Continued from Friday) There, stretching with all the rest of us, was Julia Roberts! Later that night we all played bingo together. Needless to say, my dear husband was impressed. I’ve seen other celebrities there, too, like Mary Tyler Moore. But going to Canyon Ranch isn’t so much about who you will see or meet—it’s […]

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How Canyon Ranch Saved My Life, Part 1

How Canyon Ranch Saved My Life, Part 1

People often ask me how I do it all… run a family business, raise three healthy and happy girls, stay married, and volunteer for a number of nonprofit boards. Sometimes I wonder myself! But my stock (and true) answer is: I get help. I have lots of great people, from my babysitter who has been […]

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Healing Carpal Tunnel Syndrome Naturally

Healing Carpal Tunnel Syndrome Naturally

I have suffered from mild carpal tunnel syndrome for years. I tried yoga. I tried all the stretches. I tried pretending it was just a part of getting older. But what started as a little tingle in my right hand turned into a constant ache. Then I found out about a local resource that turns […]

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