Greetings from California! I’ll be visiting here for the next two weeks. Instead of flying back and forth across the country willy-nilly, I prefer to make one big trip of things like this, and pack in as much in as possible. You’ll be hearing more about my trip as I go. Cross-country flights always incite […]
Tag Archives | mindfulness
The Time Is NOW
by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition How many times have you cried in desperation, “I’ve just got to change! I can’t stand the way things are!” But then, over time this cry becomes a whisper and nothing is done. Frustrated, you wonder why you keep […]
What If You Knew You Only Had One Chance?
Photo: (cc) Kokalola/Flickr I know many of you don’t have the same love of Bruce Springsteen that I do; however, this is about more than just Bruce. But it was a Bruce moment that got me thinking about the topic of “just one chance.” It all started two weeks before the release of Bruce’s anxiously […]
Rule #1: Make Fewer Rules
by guest blogger Renee James, essayist and blogger According to Urban Dictionary—and maybe Liz Lemon—a deal breaker in a relationship is “the catch” that one cannot overlook in a particular individual and ultimately outweighs any redeeming quality he or she may have. Or it may be some aspect of a deal you make (to take […]
On Becoming Fearless
by guest blogger Maya Rodale, author of smart and sassy romance novels Like any sane person, I was afraid to ride a bike through New York City. But The Husband persuaded me to venture out with him to the safe, protected, beautiful paths along the West Side Highway or through Central Park. To get there, […]
12 Days of Winter Meditations: Day 12
Happy New Year: Renewal It’s a fresh start to a brand new year. Hopefully, you are starting it feeling rested, refreshed, and with a list—even if it’s just in your head—of dreams for the coming year. Every day is a new day, but there is only one New Year’s Day each year. I wish you […]
12 Days of Winter Meditations: Day 11
Dreaming: Visualization I’m a believer in the power of dreaming to create the future you want. I think sometimes people look at my life and think maybe it’s been easy or that I’ve been given everything I need. Nothing could be further from the truth. Every single one of us has been given something, and […]
12 Days of Winter Meditations: Day 10
Reflection: Remembering Our memories of the previous year are like reflections in a window: layered, evocative, imagined, and unsteady. But it’s good to remember. As the year comes to a close, take time to reflect on what you learned this past year. What did you accomplish? Celebrate it! What did you not accomplish? Let it […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
Order Now