by guest blogger Holly Walck Kostura, certified Iyengar Yoga teacher I’m currently in between homes and staying at a friend’s cabin buried deep within the woods. The other night, this snake (nonvenomous, a milk snake) landed on my head when I opened my front door. It took a few moments for me to realize that […]
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Hips Hips Hooray! Yoga to Release the Hips and Low Back
By guest blogger Holly Walck, devoted Iyengar yoga student and teacher The warm weather has finally arrived, and the walkers, runners, hikers, bikers, golfers, surfers, car washers, and gardeners are out in droves! During this—dare I say “magical” (think fireflies lighting up your backyard)—time of year, when the days are longer and the nights shorter, […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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