By guest blogger Stephanie Eckelkamp for EatClean.com Dilemma: Even though I’m pretty health savvy, New Year’s Eve parties make me go a little nutty. Like, eat-five-pounds-of-cheese-and-wash-it-down-with-spiked-punch nutty. Apparently, I should have a game plan for avoiding this kind of binge, but I don’t. Luckily, four supersmart nutritionists decided to help me out. Here, they weigh […]
Tag Archives | healthy living
7 Tips for a Healthy You
by guest blogger Dawna Stone, certified health coach, winner of The Apprentice: Martha Stewart, and author of The Healthy You Diet We all strive to be healthier, feel better, and look younger. Leading a healthy life benefits us both physically and mentally. Some benefits include healthy weight, glowing skin, bright eyes, improved thinking, increased energy, […]
Defend Your Natural Rights
by guest blogger Maya K. van Rossum, the Delaware Riverkeeper Our rights to free speech and religious freedom are among the many fundamental rights guaranteed by our federal and state constitutions, which we fiercely fight to protect in the United States. But while our Declaration of Independence talks about the right to life and the pursuit […]
6 Ways to Lower Your Body’s Chemical Burden This Fall
by guest blogger Ava Anderson, natural-beauty expert and safe-cosmetics advocate The new school year has begun, a time that still signals beginnings even if you graduated years ago. Want to lower your body’s chemical burden as a part of your fall plan? Follow these steps to get an A+ in living naturally throughout the season […]
Get Sugar Smart
by guest blogger Anne Alexander, editorial director, Prevention Over the past couple of years, I have developed a food obsession. Not as in “I am obsessed with grape tomatoes or mint chocolate,” which I am. No, I’ve set my sights on sugar. Woe is the person who mentions the American diet or diabetes or processed […]
Shifting into Wellness
by guest blogger Karen Stewart Brown, cofounder and designer of Stewart+Brown Living in a coastal town in California, our mornings usually start off chilly. However, by late afternoon, the coastal fog burns off and the days are warm. For me, my dressing philosophy is dictated, not only by my years of working in the fashion […]
What Does California’s New Toxic
Substances Law Mean for You?
by guest blogger Deirdre Imus, author and environmental health advocate Sometimes—though not often enough for my liking—companies that manufacture consumer products grow a conscience, cave to public pressure, or both, and vow to discontinue using toxic substances in their shampoo, window cleaner, or toothpaste. It’s a step in the right direction, though it often comes […]
Organic vs. Chemical Lawn Care:
Which One Leads to Healthier Grass?
by guest blogger “Coach” Mark Smallwood, Rodale Institute executive director The summer season always brings to mind bright green lawns and idyllic images of children running barefoot through the grass. However, lawns are a quintessentially American phenomenon, and when you begin to “dig” deeper into lawn care in America, the picture is not so pretty. […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
Order Now