by Maria Luci, editor at Maria’s Farm Country Kitchen and Rodale’s What do you do with a bottle of Organic Brazil Nut Oil, a handful of TigerNuts, and a bag of Organic Mushroom Powder? You make a delicious salad and eat it all yourself, that’s what! OK, perhaps you should probably share, since this recipe […]
Tag Archives | Health
5 Simple (and Free!) Habits for Glowing Skin
by guest blogger Lisa Bronner, writer of the blog Going Green with a Bronner Mom Put that credit card away! Before you spend another dime on the latest and greatest beauty potions, strengthen the foundation of your skincare routine with these five free—or nearly free—practices for glowing skin. The truth is, if you don’t have these […]
Sweet Success from Across the Pond
by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition Back in November, I received a call from the producer of Good Morning Britain, the UK equivalent of U.S. morning shows like Today. The show was launching a “sugar-free” campaign, a segment in which three women would be selected […]
Friends with Benefits—Getting to Know Your Gut Microbiome
by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition When we’re hungry, we often hear familiar growling sounds emanating from deep inside our abdomen, reminding us it’s time to feed our body. Experiencing these rumblings, you may stare at your tummy and wonder what’s really going on in […]
Thou Shalt Not Be Judged: Thoughts on Online Body Shaming
by guest blogger Rebecca Norris, Men’s Health sales assistant, blogger, writer, and fitness buff This is my personal story about body shaming. I’m not quite sure where to begin but here goes… Recently, on a Friday after a hard workout, I took an obligatory #FitPic for my progress folder. In the moment, feeling damn proud […]
Letters to Annie: Why Did This Healthy Young Woman Die in Her Sleep?
by guest blogger Diana Zuckerman, PhD, president of the National Center for Health Research There’s a new mystery unfolding online, and reading it could save your life or the life of someone you know. A series of posts on Letters to Annie start with a mother reminiscing in a letter to her daughter, Annie Ammons. […]
3 Secrets to Health Maintenance Success
by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition Let’s say you’re at a point in your wellness journey where you are gradually and proudly hitting critical milestones: You can briskly walk two miles without speed-dialing 911; you can zip up pants and jackets all the way (it’s […]
4 Adventurous Ways to Tap Into Nature to Lose Weight
by guest blogger Greg Hoak, MS, CSCS While recently strolling around REI, a popular outdoor gear store, I had an epiphany. Looking around—whether it was in the rock climbing section, the camping gear aisle, or the paddling area—every single person in the store was in shape. That’s saying a lot, considering this is a country […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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