It never fails. If I ask my kids what they want for dinner, given anything, they almost always ask for salmon. I love it when they do because it’s so healthy, so easy, and so delicious! I’ve found a way to make it that makes everyone happy, and it’s totally quick. 1. The first key […]
Tag Archives | Health
The 3 Keys to a Healthy Brain
by guest blogger Isaac Eliaz, MD. there are a number of steps we can take to preserve our mental sharpness. Like any other organ, the brain responds to input. Not just mental and emotional input, but diet and exercise, as well. Many of the strategies we adopt to maintain overall health also support the brain.
Break Up with Your Makeup:
It Could Be Toxic
by guest blogger Deirdre Imus. Spring is in bloom, and romance is in the air. But before puckering up, you’d be wise to consider the results of a new analysis that found troubling levels of toxins in cosmetics—particularly lipstick.
5 Reasons to Avoid Air Fresheners
by guest blogger Cassidy Randall. Have you ever wondered what’s in those myriad air fresheners that make your home smell like a tropical vacation or a woodsy cabin surrounded by wildflowers? It’s certainly not roses… Here are five reasons we think you should avoid air fresheners altogether.
A Yoga Sequence for Gardeners
by guest blogger Holly Walck. Every spring, I’ve seen my students come in with the “tricky low back” that resurfaces after hours spent bent over flower pots and vegetable beds (with the errant “football knee” or “tennis elbow” flare-up to sweeten the deal). Fortunately there are yoga postures that stretch the arms, legs, and spine and put muscles that have been revolting back into a state of deep rest.
Welcome to Rodale’s
Rodale’s is a safe place for you to shop, where you can vote for a healthier, happier world with every purchase you make without sacrificing style, comfort, or joy. When you buy something made from healthy materials, you are investing in a healthier environment and a brighter future. We’ve done the hard work of figuring out what’s safe and healthy, so you can simply enjoy the pleasure of shopping!
Angelina Jolie’s Decision
by Diana Zuckerman, PhD. If we care about women’s health, we need to stop thinking of mastectomy as the “brave” choice and understand that the risks and benefits of mastectomy are different for every woman with cancer or the risk of cancer. In breast cancer, any reasonable treatment choice is the brave choice.
Renew Your Vitality with a Spring Cleanse
by guest blogger Isaac Eliaz. This is a great time to clear away toxins that clutter our bodies. We may not be able to see them, but we can sure feel them. A spring cleanse and detoxification program offers us an opportunity to refresh and renew ourselves on every level.
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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