Gathering: Connection Maybe it’s an outdoor concert, a festival, a picnic, or all three. But summer is a time when people gather. They might be friends and family or they might be strangers, but it’s hard to go through a summer without some kind of gathering. Even if you are strangers, there is something that […]
Tag Archives | Health
14 Days of Summer, a Meditation: Day 11
Swimming: Joy There are few things more joyful to me than swimming. I’m not talking about doing laps. I’m talking about jumping in and playing. Or floating on a raft. Floating on your back and looking up at the sky. Swimming naked!!! Are you the kind of person that goes in, or do you stay […]
14 Days of Summer, a Meditation:
Day 10
River: Surrender My favorite mental image from reading about Tantra is that the secret to happiness is floating as if you’re in a river. We are all travelling together in a river of time, and you can fight it or try to swim upstream or you can just surrender and float in the current, letting […]
14 Days of Summer, a Meditation:
Day Nine
Ponds: Reflection Ponds are mysterious. They mostly reflect the sky rather than reveal what is below. Some people are ocean people, others are pond and lake people, but the mystery of the pond is about delving deeper. Life is often like the surface of the pond, a visual illusion. It’s nothing, really, but water reflecting […]
14 Days of Summer, A Meditation:
Day Eight
Ocean: Rhythms This photo is a shot of the ocean between Bronte and Bondi Beaches in Australia. The whole world has beaches because land around the world is surrounded by oceans, which connect us all through tides, waves, currents, and the sea life within. The ocean can be wonderful or deadly, but that in itself […]
14 Days of Summer, a Meditation:
Day Six
Rainbows: Healing Often after a rain in the summer comes a rainbow. The rainbow is a reminder that there is hope and healing after a storm and also a reminder that sometimes you need a storm before you can have a rainbow. The rainbow contains the entire spectrum of light, colors that also mirror the […]
14 Days of Summer, a Meditation:
Day Five
Rain: Replenishment Rain is essential to all our survival. Sometimes it forces us to stop our activities and just rest and replenish ourselves, just as it replenishes the earth. Think about it: We’ve all heard the statement “what goes up must come down.” But what comes down also goes back up again. Rain is the […]
14 Days of Summer, a Meditation:
Day Four
Clouds: Dreaming You can lie on the ground and look at the clouds at any time of year, but there is something about summertime—the warmth, the leisure—that makes it perfect. Clouds are like dreams, fleeting, changing, hard to hold onto but beautiful and fascinating. I’ve been told on good authority that the Aborigines call their […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
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Organic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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