Tag Archives | Health

What You Really Need To Know About  Health Care Reform (aka Obamacare)

What You Really Need To Know About
Health Care Reform (aka Obamacare)

After all the dust settles and democracy returns to sanity, many of us will still be left with a big question: What really is all this health care fuss about anyway, and what does it really mean for all of us? Words can be a trigger for all sorts of crazy emotions, but whether you […]

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Shifting into Wellness

Shifting into Wellness

by guest blogger Karen Stewart Brown, cofounder and designer of Stewart+Brown Living in a coastal town in California, our mornings usually start off chilly. However, by late afternoon, the coastal fog burns off and the days are warm. For me, my dressing philosophy is dictated, not only by my years of working in the fashion […]

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Climate Change, Fracking, and Our Children’s Health and Future

Climate Change, Fracking, and Our Children’s Health and Future

by guest blogger Harriet Shugarman, executive director and founder of ClimateMama and a mentor and climate leader for the Climate Reality Project I feel like I live in a parallel universe. The much-anticipated United Nations International Panel on Climate Change (IPCC) Fifth Assessment Report came out on September 27th, with dire warnings about our current […]

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3 Toxic Cosmetics You Should Replace Now

3 Toxic Cosmetics You Should Replace Now

by guest blogger Ava Anderson, natural beauty expert and safe cosmetics advocate I always say that it is all about the ingredients, and I recommend using products without harmful ingredients in order to reduce your daily, weekly, yearly, and lifetime body burden of chemicals with known and suspected disease implications. Since up to 60 percent of […]

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Oxygen: The Forgotten Nutrient

Oxygen: The Forgotten Nutrient

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Breathing is essential to life. And because it’s automatic, we don’t have to focus on breathing the way we do eating or walking, so we rarely think about it. But maybe we should. Taking in oxygen is fundamental to good health, and for all […]

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Natural Ways to Boost Your Immunity for Fall

Natural Ways to Boost Your Immunity for Fall

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Cold and flu season is approaching, and the sooner you begin your immune-boosting regimen, the better your chances of staying vibrant and healthy all year long. We all know the commonsense measures: Get enough sleep, practice good hygiene and healthy stress reduction, eat lots […]

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An Open Letter to President Obama Regarding Syria

An Open Letter to President Obama
Regarding Syria

Dear President Obama, I’ve tried very hard to support you all these years. I attended your first inauguration. (It was very cold.) I voted for you twice. I even paid a lot of money to have my picture taken with you. You were charming. Presidential. I told you I believed in you. All these years […]

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3 Major Food System Problems—in Cartoons

3 Major Food System
Problems—in Cartoons

Excerpts from the new book Eat Drink Vote: An Illustrated Guide to Food Politics by Marion Nestle, PhD, MPH, Paulette Goddard Professor in the department of nutrition, food studies, and public health at New York University I have long believed that much of the excitement and enjoyment of studying food and nutrition derives from the […]

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