by guest blogger Dr. Mao. Traditional Chinese Medicine and other Eastern traditions have been using herbs and spices to cure common illnesses and maintain good health for centuries. Here are three spices that can help you to feel better and live longer!
Tag Archives | Food
The Best Whole Wheat Foods
the Whole Family Will Love
There are whole wheat products out there that taste worse than cardboard! Which is why I’m going to share my list of brands and products that really do taste good and that, at the very least, MY family will eat.
Eat More Greens in the New Year
by guest blogger David Kennedy. Many people suffer from hidden hunger, which is the shortage of one or more essential micronutrients. The micronutrients most often lacking are iron and vitamin A and the greatest way to increase both is to consume more leafy green vegetables.
The Holiday Foods
That Will Boost Your Mood
Certain foods can give you a sharper, more energized, happier brain. In the spirit of the holidays, we’re calling out which holiday foods are bursting with the elements of happiness. That’s right, Holiday Good Mood Foods!
How to Tame a Picky Eater:
8 Tips for Happier Meals
by guest blogger Maya Rodale. I am a picky eater, and it has long been the bane of my mother’s existence. I offer these 8 tips for those of you with a picky eater in your circle.
Simple Spaetzle from Scratch
I’ve been meaning to try making spaetzle for years. Lo and behold, spaetzle, like most ethnic comfort foods, isn’t really hard to make at all.
Cinnamon-Sugar Popcorn: A Holiday Craft Project
A delicious recipe that will be made again and again no matter the season (although, it does taste a bit like Christmas).
Who Is Your Farmer?
by guest blogger Alberto Gonzalez. This is a fundamental question that, in an ideal world, we’d all be able to answer. I talked with organic dairy farmers, the Hardys, to find out what it means to be a farmer today and why it’s important to know where your food comes from.
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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