by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Let’s face it: Beyond making us feel miserable, even a minor cold can be a major disruption, especially since we rarely take the time to allow ourselves valuable rest. Inherently, we know that work, errands, obligations, and other parts of life have to wait until […]
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The Power of Medicinal Mushrooms
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Is it too early to start thinking about cold and flu season? Not at all. Vacations are over, the kids are back in school, and doctor’s offices have already ordered this year’s flu vaccine. The inevitable wave of viral infections can’t be far behind. Even […]
Addressing the ADD/ADHD “Epidemic”
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer The holiday season brings a buzz of excitement and activity, but for those with attention-deficit/hyperactivity disorder (ADHD) or its close cousin, attention-deficit disorder (ADD), this time of year can be particularly difficult. Stress, sugar, and cabin fever can worsen the symptoms of these increasingly […]
Stocking up on Seasonal Super Foods
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Our relationship with food is constantly evolving. In the past few years, many of us have embraced localism, doing the extra work to find items that are locally grown and raised rather than shipped thousands of miles from foreign locations. We do this for […]
This Holiday Season, Give Yourself
Less Stress
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Stress is a fact of life, but between Labor Day and January 2, it comes in buckets. On the personal front, school starts, followed by Halloween, Thanksgiving, winter holidays, then New Year’s. Then there’s the task of “winterizing” your home. On the professional side, […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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