Tag Archives | dr. axe

4 Signs You're Sleep Deprived—Plus 5 Ways to Fix It

4 Signs You’re Sleep Deprived—Plus 5 Ways to Fix It

 by guest blogger Josh Axe, DNM, DC, CNS Between demanding careers, kids, spouses and a non-stop, 24-hour society that demands we become real-life Energizer Bunnies, it’s no surprise that most of us don’t get enough sleep. In fact, the Centers for Disease Control and Prevention has declared insufficient sleep a public health problem, reporting that […]

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5 Hidden Signs of a Hormone Imbalance

5 Hidden Signs of a Hormone Imbalance

by guest blogger Josh Axe, DNM, DC, CNS At this very moment, there are various hormones at play in your body working together to determine things like your energy, mood, menstrual cycle, temperature, fat-burning or fat-storage abilities, sex drive and much more. While hormone imbalances can affect both women and men, women tend to battle […]

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7 'Disease Stoppers' You Need to Know About

7 ‘Disease Stoppers’ You Need to Know About

by guest blogger Josh Axe, DNM, DC, CNS There’s a pill for just about every condition on the planet. But did you ever take a look at the long list of side effects associated with conventional treatments? Luckily, your body wants to be well, and there are plenty of natural ways you can pump up […]

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