Tag Archives | clean eating

Georgia O'Keeffe: Artistic and Culinary Pioneer

Georgia O’Keeffe: Artistic and Culinary Pioneer

by guest blogger Pam Peeke, MD, MPH, FACP, FACSM, best-selling author and expert on health, fitness, and nutrition On a recent trip to Santa Fe, I scheduled a visit Georgia O’Keeffe’s home and studio in Abiquiu, New Mexico. O’Keeffe, known as the mother of American modernism, is most renowned for her extraordinary paintings of super-sized […]

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Homemade Vanilla-Cinnamon Cashew Milk

Homemade Vanilla-Cinnamon Cashew Milk

by guest blogger Stephanie Eckelkamp, senior associate editor at Prevention magazine One of the perks of being a nutrition editor is getting to try the latest snacks and drinks. So a while back, Blueprint—the company that really spearheaded the juice cleanse madness with those trendy bottles prominently listing their ingredients down the front—sent me a sample […]

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Clean Blueberry Detox Smoothie

Clean Blueberry Detox Smoothie

by guest blogger Candice Kumai, clean-eating chef and cookbook author Still feeling full from Thanksgiving? Had too many calories and not enough nutrients over the past few days? This deep-blue smoothie is a detox powerhouse that can help you get back on the clean-eating track: Just one serving packs 50 percent of your daily requirement […]

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Butternut Squash Mac and Cheese

Butternut Squash Mac and Cheese

photo by Lauren Volo by guest blogger Candice Kumai for EatClean.com Not excited about fall yet? This is the mouthwatering recipe that will change your mind. Homemade mac and cheese gets a clean makeover with sweet, velvety-smooth butternut squash and a crispy golden topping. Butternut Squash Mac and Cheese Serves 6   Ingredients:           […]

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