by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer We have been colonized, but it’s a good thing. Over the course of evolution, humans and bacteria have developed a close, symbiotic relationship. Our individual colonies of probiotic (beneficial) bacteria—called our “microbiota”—perform numerous tasks that benefit digestion, nutrition, immunity, neurological and emotional health, and […]
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Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
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Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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