Tag Archives | be happy

Stepping Toward Happiness

Stepping Toward Happiness

There comes a point in everyone’s life when they need to choose life. As Elizabeth Gilbert writes in her new book The Signature of All Things, “she knew that the world was plainly divided into those who fought an unrelenting battle to live, and those who surrendered and died. This was a simple fact.” What’s […]

Read More
Yoga to Transform a Bad Day

Yoga to Transform a Bad Day

by Holly Walck, devoted Iyengar yoga student and teacher When I was asked to write on this topic, the first thought I had was, “How can I write a blog about bad days when I don’t have them anymore?” It had been so long since I was unable to be seated in gratitude (which leads […]

Read More