Tag Archives | 5k

6 Things I Learned from My First 5K

6 Things I Learned from My First 5K

by guest blogger Maria Luci, social media and content editor at Rodale The alarm went off at 5:15 a.m. on Sunday. As it buzzed, I lay there and thought to myself, What the heck am I doing? Why am I getting up before the crack of dawn to run? Somehow, I willed myself out from […]

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I Ran My First 5K!

I Ran My First 5K!

Excuses, excuses, excuses. I’ve had them—and good ones, too. But perhaps it was the specter of turning 50 that made me want to start running for my life. I’ve written before about how I started running and about my magic running shoes. And slowly but surely, I’ve gotten a little bit stronger every run—which only occurred weekly if I was lucky.

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Learning to Run

Learning to Run

I used to be a runner. A long, long time ago. Not the kind who raced or anything, or felt part of a running community, but the kind who ran for fitness. In 1985, I was 24 (had a 4-year-old kid) and weighed 115 pounds. I also rode my bike and lifted weights. I was […]

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