Spirituality

Seven Mindful Steps That Will Double Your Life Expectancy

Seven Mindful Steps That Will
Double Your Life Expectancy

by guest blogger Danny Penman, PhD. Here’s how you can harness the power of mindfulness and allow yourself to live “in the moment” rather than being trapped inside a foggy daydream.

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The Power of Emotional Healing

The Power of Emotional Healing

Y’all know me…I am quick to blame environmental toxic chemicals for almost everything. But here’s something you may not know about me…I strongly believe in the power of emotional healing. I believe that many of our aches, pains, illnesses, and chronic problems have as much to do with our body trying to communicate emotional issues […]

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The Path of Love

The Path of Love

I think about God a lot. It’s actually one of my favorite things to dwell on. It started when I quit the Lutheran Church when I was 14 due to the hypocrisy and misogyny I felt whenever I went to church. I went on the epic search for meaning and understanding across many faiths. And […]

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Listening to Signs from Nature

Listening to Signs from Nature

We are used to thinking about nature as sending “messages” with big things like weather and earthquakes—though we often scoff at the idea as superstition. But there is a whole tradition around the world of looking at the little signs from nature and examining the personal messages that may be there for us. This morning […]

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Choose Life

Choose Life

There is something I’ve been thinking about for quite a while but wasn’t ready to blog about until I read, on The New York Times online, about the guy who murdered an abortion doctor and claimed in his defense that he was justified because he opposed abortion. Over the years I’ve mostly stayed out of […]

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Top Ten Reasons Why Art is Essential to the Human Spirit

Top Ten Reasons Why Art is Essential to the Human Spirit

I’m currently staying in this really cool hotel in Louisville, Kentucky, called 21C. It’s a museum dedicated to 21st century art, so as you can imagine, there’s art everywhere. As I ate dinner by myself in the absolutely yummiful hotel restaurant called Proof, gazing at amazing and bizarre horse photographs (with a wonderful video loop […]

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