I’d heard about chakras way back when I was a teenager, and associated them with “New Age” woo-woo nonsense, or perhaps a reason to collect multicolored crystals. However, I also consider myself a health adventurer…
Spirituality
Clear the Clutter: Organization Boosts Health and Vitality
by guest blogger Isaac Eliaz, MD. The spring and fall seasons are the best times for releasing and letting go on all levels. In the spring, we can gently detoxify our bodies, minds, and spirits, as well as our environments, preparing for the abundance of new growth that comes with this energetic and vibrant season.
Unbinding the Heart
by guest blogger Agapi Stassinopoulos. There are no seven or eight simple steps to unbind our hearts, but there is one choice that we all have, and this is our golden opportunity in every moment of every day, whatever small or big challenges it brings: Do I shut down or do I choose to open up one more time, even deeper?
A Visit to My Kitchen:
Agapi Stassinopoulos
Agapi Stassinopoulos, motivational speaker and the author of Unbinding the Heart, stopped by my kitchen today to share with us a few of her favorite things.
10 Ways to End a Tough Year
Every once in a while, everyone has a bad year—whether it’s economic or tragic. Let’s just say I’ll be very happy to close the books on this one and start over again.
What Mark Will You Leave
on the World?
This week, I urge you to carve out an hour or, better yet, a day when you can really open your heart and calm your head enough to dream about what you truly desire.
This Holiday, Give Yourself
the Gift of Imperfection
I finally understand why the search for perfection gets in the way of really enjoying life.
Why the World Needs a
Spiritual Health Screening Test
By guest blogger Mark A. Moyad, MD, MPH. Sometimes, even the most faithful of us, forget that it is our responsibility to act for others, without wanting recognition or reciprocity for our good deeds.
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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