by the editors of Prevention One in four American women die from heart disease, according to the Centers for Disease Control and Prevention. In fact, heart disease is the No. 1 killer of women (not cancer—a common myth), though only about half of all women are aware of this. The good news: It’s often preventable. […]
Health & Fitness
A Safer Pregnancy Beauty Routine
by Maria Luci, editor at Maria’s Farm Country Kitchen and Rodale’s Let us begin by saying a big congrats to all the mamas-to-be! Pregnancy means entering a wonderful period filled with love, hope, and happiness—as well as the bonus of glowing skin and luscious locks! However, it’s also a time to be extra careful about […]
Detox Your Sleep
by guest blogger Cassidy Randall, marketing director of MADE SAFE If you’re going to choose one room in your house to detox, start with where you sleep. The body does important rejuvenation, repair and detoxification work when resting. But if the environment you sleep in is toxic, you’re adding unnecessary work to the load limiting […]
FERCenomics
by guest blogger Maya K. van Rossum, the Delaware Riverkeeper In March, a jury awarded $4.3 million to two Pennsylvania families that drank well water contaminated by methane. Gas wells drilled by an oil corporation leaked the methane into the water. As a result, the families suffered vomiting, dizziness and skin rashes. In April, a man […]
Life-Saving Tips for Long Distance Travel
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer As summer hits full swing, many people are packing bags and getting ready for long-awaited vacations. If you’re off to a far-away place, however, it’s important to take measures against certain health hazards that come with long-distance travel. In particular, we need to take extra […]
5 Hidden Signs of a Hormone Imbalance
by guest blogger Josh Axe, DNM, DC, CNS At this very moment, there are various hormones at play in your body working together to determine things like your energy, mood, menstrual cycle, temperature, fat-burning or fat-storage abilities, sex drive and much more. While hormone imbalances can affect both women and men, women tend to battle […]
12 Natural Sunburn Cures
by the editors of Prevention magazine Your day of summer fun is winding down and what do you know? You got burned and now you need a sunburn remedy. You know that UV exposure can cause skin to age quickly and trigger skin cancer, but despite your best efforts to protect your skin from sun […]
Summer Challenge: Add 1 More Vegetable to Each Meal!
Without being specific, it’s safe to say that eating more vegetables is a good thing. And yet, according to the most recent U.S. Department of Agriculture report, vegetable consumption in America is down by 27 pounds per person per year. That’s A LOT of vegetables! So even with the rise of the foodie culture, farmer’s […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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